Now is Not Forever

At the time you're going through the pain of ending a relationship it can seem like it's going to last forever. When the reality is, what you are experiencing right now is not going to last a lifetime. Once the dust starts to settle and you can begin to see more clearly, what you will begin to realize is that you will get to the other side of this pain. Take the right steps in helping yourself heal your pain instead of doing what will prolong it, i.e. seeing them one more time, being alone and wallowing in the memories etc. The sooner you pull yourself out of this emotional quicksand the better you're going to feel. There are books, coaches, friends and family who want to help you.
It's your choice as to where you choose to focus your thoughts and how you choose to spend your time. Remember, you will move on from this, nothing lasts forever, not even a broken heart.